Well remembering that I own a juicer and that I do not get enough veggies and fruits, I thought what the hell. I will get it down and clean off the 6 years of kitchen dust and what ever else that took up residence on my poor neglected kitchen gem. I remember the huge one that was in my grandmothers kitchen in Germany. I also remember I loved the fresh carrot juice she made for breakfast. So after hosing off the layers of abandonment, I ran some carrots and an apple, with a hand full of spinach through ole trusty yesterday and lo and behold I had fresh juice. This morning I repeated the tasty goodness and had my normal protein shake and drove to work. I felt oddly good today… hum, coincidence? I wasn’t even hungry at lunch time. I do know better than to skip lunch tho… if I do by the time I get home I am so hungry that nothing is safe in my kitchen… I will eat what ever holds still long enough. So I settled for some soup and an apple. I came home and WOW, still not ravenous. I had stopped by costco and bought apples and carrots and a few other things to stuff in my long forgotten juicer, so I decided on a liquid dinner. It is almost bed time and I think this might work… *Fingers Crossed*
#juicing #health