Well remembering that I own a juicer and that I do not get enough veggies and fruits, I thought what the hell.  I will get it down and clean off the 6 years of kitchen dust and what ever else that took up residence on my poor neglected kitchen gem.  I remember the huge one that was in my grandmothers kitchen in Germany.  I also remember I loved the fresh carrot juice she made for breakfast.  So after hosing off the layers of abandonment, I ran some carrots and an apple, with a hand full of spinach through ole trusty yesterday and lo and behold I had fresh juice.  This morning I repeated the tasty goodness and had my normal protein shake and drove to work.  I felt oddly good today…  hum, coincidence? I wasn’t even hungry at lunch time.  I do know better than to skip lunch tho…  if I do by the time I get home I am so hungry that nothing is safe in my kitchen…  I will eat what ever holds still long enough.  So I settled for some soup and an apple.   I came home and WOW, still not ravenous.  I had stopped by costco and bought apples and carrots and a few other things to stuff in my long forgotten juicer, so I decided on a liquid dinner.  It is almost bed time and I think this might work…  *Fingers Crossed*

#juicing #health